Short post, no food journaling today. Kinda failed at eating, but did TONS of walking. So probably burned off most of the "bad" stuff.
Tired. More to report on tomorrow, gonna ACTUALLY work out. ;D
Weight-loss at its finest
Tuesday, July 20, 2010
Monday, July 19, 2010
7:20
Dinner/Snacks:
1 glass of chocolate milk, approx. 180 calories
2 low-fat strawberry poptarts, approx. 380 calories
1 popsicle, approx. 90 calories
2 biscuits, approx. 360 calories
Hamburger Gravy, approx. 250 calories
1 glass of kool-aid, approx. 180 calories
Total Calories for the day= 2040
That's a lot more than yesterday. I didn't really need the poptarts, okay, kind of, they were a snack. Not really too bummed over this, because, I made conscious decisions.
Not much to write about for today. Tomorrow I'm going out to breakfast (NB Bar and Grill), and then spending the day roaming around NB with ma giiiirl, Elizabeth. :D Then I'm walking home from NB, so that should definitely be A LOT of exercise. Probably gonna take a while, plus it's not just walking on a smooth, flat treadmill with no incline, I'm actually walking, haha. So we'll see how it goes. Excited for tomorrow though. Might clean my room tonight. I probably should. Gotta pluck my eyebrows and straighten my hair tonight, too. Bleh. SO MUCH TO DO. But it's all good. I need to get more busy. Much love <3
1 glass of chocolate milk, approx. 180 calories
2 low-fat strawberry poptarts, approx. 380 calories
1 popsicle, approx. 90 calories
2 biscuits, approx. 360 calories
Hamburger Gravy, approx. 250 calories
1 glass of kool-aid, approx. 180 calories
Total Calories for the day= 2040
That's a lot more than yesterday. I didn't really need the poptarts, okay, kind of, they were a snack. Not really too bummed over this, because, I made conscious decisions.
Not much to write about for today. Tomorrow I'm going out to breakfast (NB Bar and Grill), and then spending the day roaming around NB with ma giiiirl, Elizabeth. :D Then I'm walking home from NB, so that should definitely be A LOT of exercise. Probably gonna take a while, plus it's not just walking on a smooth, flat treadmill with no incline, I'm actually walking, haha. So we'll see how it goes. Excited for tomorrow though. Might clean my room tonight. I probably should. Gotta pluck my eyebrows and straighten my hair tonight, too. Bleh. SO MUCH TO DO. But it's all good. I need to get more busy. Much love <3
Day 4, 07-19-10
Lousy day. My step-dad is home which means I can't workout. Bah. :L Tomorrow I better be able to workout. I'm going out to breakfast with my friend and I'm planning on walking home from North Bend to Snoqualmie, it's possible and I'm eager to try it. :P
Lunch:
Chips, approx. 150 calories
Cheeseburger, approx. 300 calories
Glass of kool-aid, approx. 150 calories
Total calories for the day= 600
So, I don't know what to do today. I feel down in the dumps and tired. And I'm SO bummed that I can't work out! I was so excited to do it! D: D: D:
Anyway, I might go have some chocolate milk and then lay in bed some more, like a true slacker.
FACKFACKFACKFACKFACKFACKFACKFACK.
Lunch:
Chips, approx. 150 calories
Cheeseburger, approx. 300 calories
Glass of kool-aid, approx. 150 calories
Total calories for the day= 600
So, I don't know what to do today. I feel down in the dumps and tired. And I'm SO bummed that I can't work out! I was so excited to do it! D: D: D:
Anyway, I might go have some chocolate milk and then lay in bed some more, like a true slacker.
FACKFACKFACKFACKFACKFACKFACKFACK.
Sunday, July 18, 2010
Finished
BBQ went okay. Russell was being über anti-social. D: So that was a bummer, but I had a good time (: As for eating, I did well, too.
Dinner:
1 cheeseburger, approx. 400 calories
1 butterscotch milkshake, approx. 400 calories
1 lemon-lime soda, approx. 140 calories
Total calories for the day: 1702 ! Yay, I did it!! :D
Not too bad. I mean, since it was dinner, that's alright. The butterscotch milkshake was probably something I shouldn't be having, but oh well, right? It's a small one and I don't have them often. Lol. I'll probably have a bunch of chips later, but I won't count those. HAHA. xD
And today, I didn't really watch what I eat, I just did what satisfies me. So that's my new idea for this whole thing. To not really monitor myself and really be crazy about it. I just need to do what will work for me and what will get the job done. Though, not watching what I eat has really taken its toll on me... I'll make sure to watch what I eat, no, I'll be more AWARE. That's the goal. To be more aware and know how my body acts. Okay. That's all.
Alright day, need to start exercising. So it'll truly begin tomorrow. I want to exercise twice a day, once in the morning and once at night. I'll probably do some yoga at night. We'll see. :D Tomorrow's a new day and it'll be even BETTER.
Dinner:
1 cheeseburger, approx. 400 calories
1 butterscotch milkshake, approx. 400 calories
1 lemon-lime soda, approx. 140 calories
Total calories for the day: 1702 ! Yay, I did it!! :D
Not too bad. I mean, since it was dinner, that's alright. The butterscotch milkshake was probably something I shouldn't be having, but oh well, right? It's a small one and I don't have them often. Lol. I'll probably have a bunch of chips later, but I won't count those. HAHA. xD
And today, I didn't really watch what I eat, I just did what satisfies me. So that's my new idea for this whole thing. To not really monitor myself and really be crazy about it. I just need to do what will work for me and what will get the job done. Though, not watching what I eat has really taken its toll on me... I'll make sure to watch what I eat, no, I'll be more AWARE. That's the goal. To be more aware and know how my body acts. Okay. That's all.
Alright day, need to start exercising. So it'll truly begin tomorrow. I want to exercise twice a day, once in the morning and once at night. I'll probably do some yoga at night. We'll see. :D Tomorrow's a new day and it'll be even BETTER.
Day 3, 07-18-10
Bah. I totally value my sleep over this right now. It so sucks. Because I actually want to commit to this and I actually want to lose the weight. Tomorrow is day one for exercise. I know I can do it! My parents will be out of the house, so I guess I'll be more likely to work out. Bah bah bah. This is crap. I'll try out some more hypnosis tonight when I get back from this *awesome* barbecue (/sarcasm).
Lunch:
Last piece of pizza, approx. 272 calories
Small glass of kool-aid, approx. 110 calories
2 low-fat strawberry poptarts, approx. 380 calories
Total calories for this meal: 762
That's a lot, huh? But it was my breakfast and lunch. So who cares. I'll probably have a hamburger and chips or something for dinner. And a soda (I can't help it, I haven't had soda in weeks! :o). That's all for now. My goal for today is the same as yesterday's; under 1800 calories. And I still need to clean my room. Shat. Fack. Shat. AHHHHH!
Lunch:
Last piece of pizza, approx. 272 calories
Small glass of kool-aid, approx. 110 calories
2 low-fat strawberry poptarts, approx. 380 calories
Total calories for this meal: 762
That's a lot, huh? But it was my breakfast and lunch. So who cares. I'll probably have a hamburger and chips or something for dinner. And a soda (I can't help it, I haven't had soda in weeks! :o). That's all for now. My goal for today is the same as yesterday's; under 1800 calories. And I still need to clean my room. Shat. Fack. Shat. AHHHHH!
Saturday, July 17, 2010
Day 2 cont.
Last post for the night. Had dinner really late.
Dinner:
2 cheeseburgers (bun, ketchup, mayonnaise, mustard, burger, swiss cheese), approx. 871 calories
2 cups of koolaid, approx. 120 calories
Snacks:
1 glass of chocolate milk, approx. 150 calories
Total for the day= 1804 calories
So I'm 5 over where I wanted to be (I blame it on the extra koolaid ;D). That's okay. It's significantly LESS than yesterday. I didn't get around to cleaning my room OR goingon a walk. I might try out hypnosis again that way I can get more into this. I hate exercising in front of people let alone going out in public, so I wish we had a treadmill or something. D: But I need to get over this. I have a PE class at BC in the fall, so I have to get in shape and more comfortable with where I am.
Plans for tomorrow, make sure I stick with them!:
Clean my room!
BBQ
Go on a walk in the early AM
Have an even BETTER day
So far this is going well. Could be better, however, I can't complain considering I'm already eating closer to the amount of calories I should be at.
So tomorrow is a BRAND SPANKING NEW DAY. I can't wait! :D
Dinner:
2 cheeseburgers (bun, ketchup, mayonnaise, mustard, burger, swiss cheese), approx. 871 calories
2 cups of koolaid, approx. 120 calories
Snacks:
1 glass of chocolate milk, approx. 150 calories
Total for the day= 1804 calories
So I'm 5 over where I wanted to be (I blame it on the extra koolaid ;D). That's okay. It's significantly LESS than yesterday. I didn't get around to cleaning my room OR goingon a walk. I might try out hypnosis again that way I can get more into this. I hate exercising in front of people let alone going out in public, so I wish we had a treadmill or something. D: But I need to get over this. I have a PE class at BC in the fall, so I have to get in shape and more comfortable with where I am.
Plans for tomorrow, make sure I stick with them!:
Clean my room!
BBQ
Go on a walk in the early AM
Have an even BETTER day
So far this is going well. Could be better, however, I can't complain considering I'm already eating closer to the amount of calories I should be at.
So tomorrow is a BRAND SPANKING NEW DAY. I can't wait! :D
Day 2 cont.
Bah.
Snacks:
2 low-fat strawberry poptarts, approx. 380 calories
1 glass of chocolate milk, approx. 125 calories
Total for snacks= 405 calories
No more snacks today! :o I think we're having hamburgers for dinner... it's extremely difficult to eat healthy in my house. I HATE IT.
Snacks:
2 low-fat strawberry poptarts, approx. 380 calories
1 glass of chocolate milk, approx. 125 calories
Total for snacks= 405 calories
No more snacks today! :o I think we're having hamburgers for dinner... it's extremely difficult to eat healthy in my house. I HATE IT.
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