Short post, no food journaling today. Kinda failed at eating, but did TONS of walking. So probably burned off most of the "bad" stuff.
Tired. More to report on tomorrow, gonna ACTUALLY work out. ;D
Tuesday, July 20, 2010
Monday, July 19, 2010
7:20
Dinner/Snacks:
1 glass of chocolate milk, approx. 180 calories
2 low-fat strawberry poptarts, approx. 380 calories
1 popsicle, approx. 90 calories
2 biscuits, approx. 360 calories
Hamburger Gravy, approx. 250 calories
1 glass of kool-aid, approx. 180 calories
Total Calories for the day= 2040
That's a lot more than yesterday. I didn't really need the poptarts, okay, kind of, they were a snack. Not really too bummed over this, because, I made conscious decisions.
Not much to write about for today. Tomorrow I'm going out to breakfast (NB Bar and Grill), and then spending the day roaming around NB with ma giiiirl, Elizabeth. :D Then I'm walking home from NB, so that should definitely be A LOT of exercise. Probably gonna take a while, plus it's not just walking on a smooth, flat treadmill with no incline, I'm actually walking, haha. So we'll see how it goes. Excited for tomorrow though. Might clean my room tonight. I probably should. Gotta pluck my eyebrows and straighten my hair tonight, too. Bleh. SO MUCH TO DO. But it's all good. I need to get more busy. Much love <3
1 glass of chocolate milk, approx. 180 calories
2 low-fat strawberry poptarts, approx. 380 calories
1 popsicle, approx. 90 calories
2 biscuits, approx. 360 calories
Hamburger Gravy, approx. 250 calories
1 glass of kool-aid, approx. 180 calories
Total Calories for the day= 2040
That's a lot more than yesterday. I didn't really need the poptarts, okay, kind of, they were a snack. Not really too bummed over this, because, I made conscious decisions.
Not much to write about for today. Tomorrow I'm going out to breakfast (NB Bar and Grill), and then spending the day roaming around NB with ma giiiirl, Elizabeth. :D Then I'm walking home from NB, so that should definitely be A LOT of exercise. Probably gonna take a while, plus it's not just walking on a smooth, flat treadmill with no incline, I'm actually walking, haha. So we'll see how it goes. Excited for tomorrow though. Might clean my room tonight. I probably should. Gotta pluck my eyebrows and straighten my hair tonight, too. Bleh. SO MUCH TO DO. But it's all good. I need to get more busy. Much love <3
Day 4, 07-19-10
Lousy day. My step-dad is home which means I can't workout. Bah. :L Tomorrow I better be able to workout. I'm going out to breakfast with my friend and I'm planning on walking home from North Bend to Snoqualmie, it's possible and I'm eager to try it. :P
Lunch:
Chips, approx. 150 calories
Cheeseburger, approx. 300 calories
Glass of kool-aid, approx. 150 calories
Total calories for the day= 600
So, I don't know what to do today. I feel down in the dumps and tired. And I'm SO bummed that I can't work out! I was so excited to do it! D: D: D:
Anyway, I might go have some chocolate milk and then lay in bed some more, like a true slacker.
FACKFACKFACKFACKFACKFACKFACKFACK.
Lunch:
Chips, approx. 150 calories
Cheeseburger, approx. 300 calories
Glass of kool-aid, approx. 150 calories
Total calories for the day= 600
So, I don't know what to do today. I feel down in the dumps and tired. And I'm SO bummed that I can't work out! I was so excited to do it! D: D: D:
Anyway, I might go have some chocolate milk and then lay in bed some more, like a true slacker.
FACKFACKFACKFACKFACKFACKFACKFACK.
Sunday, July 18, 2010
Finished
BBQ went okay. Russell was being über anti-social. D: So that was a bummer, but I had a good time (: As for eating, I did well, too.
Dinner:
1 cheeseburger, approx. 400 calories
1 butterscotch milkshake, approx. 400 calories
1 lemon-lime soda, approx. 140 calories
Total calories for the day: 1702 ! Yay, I did it!! :D
Not too bad. I mean, since it was dinner, that's alright. The butterscotch milkshake was probably something I shouldn't be having, but oh well, right? It's a small one and I don't have them often. Lol. I'll probably have a bunch of chips later, but I won't count those. HAHA. xD
And today, I didn't really watch what I eat, I just did what satisfies me. So that's my new idea for this whole thing. To not really monitor myself and really be crazy about it. I just need to do what will work for me and what will get the job done. Though, not watching what I eat has really taken its toll on me... I'll make sure to watch what I eat, no, I'll be more AWARE. That's the goal. To be more aware and know how my body acts. Okay. That's all.
Alright day, need to start exercising. So it'll truly begin tomorrow. I want to exercise twice a day, once in the morning and once at night. I'll probably do some yoga at night. We'll see. :D Tomorrow's a new day and it'll be even BETTER.
Dinner:
1 cheeseburger, approx. 400 calories
1 butterscotch milkshake, approx. 400 calories
1 lemon-lime soda, approx. 140 calories
Total calories for the day: 1702 ! Yay, I did it!! :D
Not too bad. I mean, since it was dinner, that's alright. The butterscotch milkshake was probably something I shouldn't be having, but oh well, right? It's a small one and I don't have them often. Lol. I'll probably have a bunch of chips later, but I won't count those. HAHA. xD
And today, I didn't really watch what I eat, I just did what satisfies me. So that's my new idea for this whole thing. To not really monitor myself and really be crazy about it. I just need to do what will work for me and what will get the job done. Though, not watching what I eat has really taken its toll on me... I'll make sure to watch what I eat, no, I'll be more AWARE. That's the goal. To be more aware and know how my body acts. Okay. That's all.
Alright day, need to start exercising. So it'll truly begin tomorrow. I want to exercise twice a day, once in the morning and once at night. I'll probably do some yoga at night. We'll see. :D Tomorrow's a new day and it'll be even BETTER.
Day 3, 07-18-10
Bah. I totally value my sleep over this right now. It so sucks. Because I actually want to commit to this and I actually want to lose the weight. Tomorrow is day one for exercise. I know I can do it! My parents will be out of the house, so I guess I'll be more likely to work out. Bah bah bah. This is crap. I'll try out some more hypnosis tonight when I get back from this *awesome* barbecue (/sarcasm).
Lunch:
Last piece of pizza, approx. 272 calories
Small glass of kool-aid, approx. 110 calories
2 low-fat strawberry poptarts, approx. 380 calories
Total calories for this meal: 762
That's a lot, huh? But it was my breakfast and lunch. So who cares. I'll probably have a hamburger and chips or something for dinner. And a soda (I can't help it, I haven't had soda in weeks! :o). That's all for now. My goal for today is the same as yesterday's; under 1800 calories. And I still need to clean my room. Shat. Fack. Shat. AHHHHH!
Lunch:
Last piece of pizza, approx. 272 calories
Small glass of kool-aid, approx. 110 calories
2 low-fat strawberry poptarts, approx. 380 calories
Total calories for this meal: 762
That's a lot, huh? But it was my breakfast and lunch. So who cares. I'll probably have a hamburger and chips or something for dinner. And a soda (I can't help it, I haven't had soda in weeks! :o). That's all for now. My goal for today is the same as yesterday's; under 1800 calories. And I still need to clean my room. Shat. Fack. Shat. AHHHHH!
Saturday, July 17, 2010
Day 2 cont.
Last post for the night. Had dinner really late.
Dinner:
2 cheeseburgers (bun, ketchup, mayonnaise, mustard, burger, swiss cheese), approx. 871 calories
2 cups of koolaid, approx. 120 calories
Snacks:
1 glass of chocolate milk, approx. 150 calories
Total for the day= 1804 calories
So I'm 5 over where I wanted to be (I blame it on the extra koolaid ;D). That's okay. It's significantly LESS than yesterday. I didn't get around to cleaning my room OR goingon a walk. I might try out hypnosis again that way I can get more into this. I hate exercising in front of people let alone going out in public, so I wish we had a treadmill or something. D: But I need to get over this. I have a PE class at BC in the fall, so I have to get in shape and more comfortable with where I am.
Plans for tomorrow, make sure I stick with them!:
Clean my room!
BBQ
Go on a walk in the early AM
Have an even BETTER day
So far this is going well. Could be better, however, I can't complain considering I'm already eating closer to the amount of calories I should be at.
So tomorrow is a BRAND SPANKING NEW DAY. I can't wait! :D
Dinner:
2 cheeseburgers (bun, ketchup, mayonnaise, mustard, burger, swiss cheese), approx. 871 calories
2 cups of koolaid, approx. 120 calories
Snacks:
1 glass of chocolate milk, approx. 150 calories
Total for the day= 1804 calories
So I'm 5 over where I wanted to be (I blame it on the extra koolaid ;D). That's okay. It's significantly LESS than yesterday. I didn't get around to cleaning my room OR goingon a walk. I might try out hypnosis again that way I can get more into this. I hate exercising in front of people let alone going out in public, so I wish we had a treadmill or something. D: But I need to get over this. I have a PE class at BC in the fall, so I have to get in shape and more comfortable with where I am.
Plans for tomorrow, make sure I stick with them!:
Clean my room!
BBQ
Go on a walk in the early AM
Have an even BETTER day
So far this is going well. Could be better, however, I can't complain considering I'm already eating closer to the amount of calories I should be at.
So tomorrow is a BRAND SPANKING NEW DAY. I can't wait! :D
Day 2 cont.
Bah.
Snacks:
2 low-fat strawberry poptarts, approx. 380 calories
1 glass of chocolate milk, approx. 125 calories
Total for snacks= 405 calories
No more snacks today! :o I think we're having hamburgers for dinner... it's extremely difficult to eat healthy in my house. I HATE IT.
Snacks:
2 low-fat strawberry poptarts, approx. 380 calories
1 glass of chocolate milk, approx. 125 calories
Total for snacks= 405 calories
No more snacks today! :o I think we're having hamburgers for dinner... it's extremely difficult to eat healthy in my house. I HATE IT.
Day 2- 07-17-10
Alright day thus far. Haven't eaten much and I feel full. Really tired today, though. And I still need to clean my room. Fack. Lol. I'll be online for awhile until my iPod is charged, ideally... I SHOULD clean my room during that time, but I'm sooooo tired for some reason. xO
Breakfast/lunch:
1 slice of pizza, approx. 109 calories
1 glass of chocolate milk, approx. 150 calories
Total calories for these meals= 259 calories.
Okay. I can do that. My goal for the day is to eat under... 1800 calories. I don't know what's for dinner, but... whateva. ICANDOIT.
Good day so far, good day.
Breakfast/lunch:
1 slice of pizza, approx. 109 calories
1 glass of chocolate milk, approx. 150 calories
Total calories for these meals= 259 calories.
Okay. I can do that. My goal for the day is to eat under... 1800 calories. I don't know what's for dinner, but... whateva. ICANDOIT.
Good day so far, good day.
Friday, July 16, 2010
Photos
Here are a couple photos of me now:
http://i272.photobucket.com/albums/jj182/shazamGIRL5/FILE0224.jpg
http://i492.photobucket.com/albums/rr288/oli1208via/ewwwgh.jpg
I don't like it.
http://i272.photobucket.com/albums/jj182/shazamGIRL5/FILE0224.jpg
http://i492.photobucket.com/albums/rr288/oli1208via/ewwwgh.jpg
I don't like it.
Day 1 cont.
Food for the rest of the night (ugh, not good):
1 slice of pizza, approx. 109 calories
1 breadstick, approx. 135 calories
1 glass of chocolate milk, approx. 150 calories
Total Calories for this sesh: 394 calories
Total for the day: 2064. 5 calories
... that's a lot. Fack.
HOWEVER, I'm still going to rate this as a "good" day because I watched what I ate and could have succumbed to way more cravings. It was that last slice of pizza and the breadstick that completely screwed me over. Tomorrow's a new day and I can do this! I'm going for a walk with my pup early in the morning, it'll be relaxing and I can't wait.
See y'all tomorrow!
1 slice of pizza, approx. 109 calories
1 breadstick, approx. 135 calories
1 glass of chocolate milk, approx. 150 calories
Total Calories for this sesh: 394 calories
Total for the day: 2064. 5 calories
... that's a lot. Fack.
HOWEVER, I'm still going to rate this as a "good" day because I watched what I ate and could have succumbed to way more cravings. It was that last slice of pizza and the breadstick that completely screwed me over. Tomorrow's a new day and I can do this! I'm going for a walk with my pup early in the morning, it'll be relaxing and I can't wait.
See y'all tomorrow!
Day 1 cont.
Of course of all nights, what did we have for dinner...?, PIZZA. FACK. I did alright though...
Dinner:
3 small slices of cheese pizza (I'd say 4 inches across...), approx. 680 calories
1 glass of water, approx. 0 calories
2 breadsticks, approx. 260 calories
Total amount of calories in meal= 940 calories
__
Okay, that's a lot for one meal, but I think I've been doing alright for today as far as beating cravings and such.
I still have to clean my room, so I will go do that now! :D
One more post, I'll do that before bed.
Dinner:
3 small slices of cheese pizza (I'd say 4 inches across...), approx. 680 calories
1 glass of water, approx. 0 calories
2 breadsticks, approx. 260 calories
Total amount of calories in meal= 940 calories
__
Okay, that's a lot for one meal, but I think I've been doing alright for today as far as beating cravings and such.
I still have to clean my room, so I will go do that now! :D
One more post, I'll do that before bed.
Day 1 cont.
Hey, it's still day one and things are goin' good.
Food eaten since...
Snack:
Handful of tortilla chips, approx. 116 calories
Glass of apple juice, approx. 150 calories (I don't know how accurate that is...)
Total calories this sesh- 266
__
I'm kind of scared about how my body will look after I lose the weight. I mean, what if I dislike my body EVEN MORE after all of this? I'm scared I'll have really small chicken legs and my upper body will be much bigger than my lower body. And I'm scared I won't have a "womanly" chest. And I won't have a boootay. Bah. I want to lose weight for my well-being, but emotionally, I don't know how *well* I will be if this doesn't pay off physically.
That's all for now.
Food eaten since...
Snack:
Handful of tortilla chips, approx. 116 calories
Glass of apple juice, approx. 150 calories (I don't know how accurate that is...)
Total calories this sesh- 266
__
I'm kind of scared about how my body will look after I lose the weight. I mean, what if I dislike my body EVEN MORE after all of this? I'm scared I'll have really small chicken legs and my upper body will be much bigger than my lower body. And I'm scared I won't have a "womanly" chest. And I won't have a boootay. Bah. I want to lose weight for my well-being, but emotionally, I don't know how *well* I will be if this doesn't pay off physically.
That's all for now.
Day 1 cont.
I didn't even realize it, but I just ate two GIANT marshmallows. Isn't that sick?! Like... I completely subconsciously did it, as if someone took over my body and prompted me to eat them.
Snack:
2 Giant Marshmallows, approx. 180 calories
I won't let this get me down, but it's definitely a bummer. :o
Snack:
2 Giant Marshmallows, approx. 180 calories
I won't let this get me down, but it's definitely a bummer. :o
Day 1 cont.
Hey!
So I just had lunch and I'm feeling fine. Except I sneezed and my ears popped... but ANYWAY. I missed the primetime for exercising, so I'm just going to clean my room to make up for that; I will set a timer and attempt to clean it before then, or to at least see how far I get.
Anyway, here's the food log thus far:
Breakfast (I should have actually ate more):
Cup of coffee, approx. 46.5 calories
Lunch:
Turkey Sandwich (2 slices Turkey, 2 pieces of whole-wheat bread, 1 slice of provolone cheese, two tablespoons of onion clover sprouts), approx. 238 calories
1 glass of iced water, approx. 0 calories
I did well! And I don't even want to eat anymore! I'm bummed that I can't exercise today... like, legitimately exercise, but that's okay. Tomorrow! Today is basically just a test of my perseverance and strength and how bad I truly want this. Wish me luck! I'll post a VLOG tonight and will do it next Friday and the next and so on and so forth. :D I'm excited, and I'm usually excited, but I'm really am now. It's like, I'm not in this just to be pretty or more attractive, I really need and want to change my lifestyle.
___
Total Calories for the day= 284.5
So I just had lunch and I'm feeling fine. Except I sneezed and my ears popped... but ANYWAY. I missed the primetime for exercising, so I'm just going to clean my room to make up for that; I will set a timer and attempt to clean it before then, or to at least see how far I get.
Anyway, here's the food log thus far:
Breakfast (I should have actually ate more):
Cup of coffee, approx. 46.5 calories
Lunch:
Turkey Sandwich (2 slices Turkey, 2 pieces of whole-wheat bread, 1 slice of provolone cheese, two tablespoons of onion clover sprouts), approx. 238 calories
1 glass of iced water, approx. 0 calories
I did well! And I don't even want to eat anymore! I'm bummed that I can't exercise today... like, legitimately exercise, but that's okay. Tomorrow! Today is basically just a test of my perseverance and strength and how bad I truly want this. Wish me luck! I'll post a VLOG tonight and will do it next Friday and the next and so on and so forth. :D I'm excited, and I'm usually excited, but I'm really am now. It's like, I'm not in this just to be pretty or more attractive, I really need and want to change my lifestyle.
___
Total Calories for the day= 284.5
Day 1, 07-16-10
Okay, so I'm probably torturing myself by still not eating breakfast. I'm actually proud of the fact that I didn't eat a late-night snack like I COULD HAVE. I could have had that popsicle or some chips or a poptart, but I didn't and I'm proud that I resisted that. Now, I have to do that another 2984484 more times and I will be like everyone else. ;o
Nothing to blog about as of yet, it's 6:20 am... so... I'll eat in a couple hours once my parents go to work. I hate cooking in front of them, ha. No real reason, I just don't like them to know I actually use the stove ( I think they think that I don't use it when they aren't home... still xD) . I'm going to start my weight-loss VLOG today also, well, tonight. This will be for food logging and such and my Vlog will be more about how I'm feeling and my struggles, basically what I am too lazy to write. ;D
It's early, 6:22, so I'm just going to watch some TV and read magazines until I can wake up some more. Lol.
GOOD MORNING AND HAPPY FRIDAY! :D
Nothing to blog about as of yet, it's 6:20 am... so... I'll eat in a couple hours once my parents go to work. I hate cooking in front of them, ha. No real reason, I just don't like them to know I actually use the stove ( I think they think that I don't use it when they aren't home... still xD) . I'm going to start my weight-loss VLOG today also, well, tonight. This will be for food logging and such and my Vlog will be more about how I'm feeling and my struggles, basically what I am too lazy to write. ;D
It's early, 6:22, so I'm just going to watch some TV and read magazines until I can wake up some more. Lol.
GOOD MORNING AND HAPPY FRIDAY! :D
Starting Over: Day 1, 07-16-10
This will be a short post, as there's nothing to really report on. I've been thinking about it lately and I realize I need to lose weight NOW. There's so much I want to do and I've always wanted to be thinner and wear clothes that "thin" people wear. And I can't want anymore, I have to actually do. This is probably round 29972308984984 of blogging/dieting/exercising and yet another "Day One".
But I feel confident that once I get the groove to exercise and watch what I eat (curb cravings...), I can physically be whoI want to be.
I want to...:
Wear cute clothes (like tops with zippers... my enemy right now)
Shop wherever and not have to worry if they have my size
Run without losing my breath
Eat and not feel guilty
Have confidence surging through me at all times
Not be as self conscious to wear tank-tops and skirts
I could go on, but my eyes are literally closing as I type this, so goodnight, I am going to try and get some rest and DREAM of a better tomorrow.
Christina, I'm here for you and I'd love to really get back into to this with your support. <3
Tomorrow is a new day. Tomorrow will make or break me. It will truly show my commitment to my well-being. How much do I want this? A whole hell of a lot. But we'll see... we'll see.
CURVE-SPIRATION:
But I feel confident that once I get the groove to exercise and watch what I eat (curb cravings...), I can physically be whoI want to be.
I want to...:
Wear cute clothes (like tops with zippers... my enemy right now)
Shop wherever and not have to worry if they have my size
Run without losing my breath
Eat and not feel guilty
Have confidence surging through me at all times
Not be as self conscious to wear tank-tops and skirts
I could go on, but my eyes are literally closing as I type this, so goodnight, I am going to try and get some rest and DREAM of a better tomorrow.
Christina, I'm here for you and I'd love to really get back into to this with your support. <3
Tomorrow is a new day. Tomorrow will make or break me. It will truly show my commitment to my well-being. How much do I want this? A whole hell of a lot. But we'll see... we'll see.
CURVE-SPIRATION:
Sunday, February 28, 2010
Weekend Wonders
So I went out this weekend with my friends Shelby and Hamani. It was a lot of fun. We went to Downtown Seattle and Chinatown. At Westlake, we heckled the Amnesty protesters or a brief minute, but then helped them in the end. xD
At Uwajimaya, I bought a ton of junk.
But that's okay. Because I'll eat it in moderation.
That's what I've been doing. Eating slower and less.
Haven't really been working out.
I need to, bad.
I will. I promise. Things have just been weird lately.
I have to start taking my pup for more walks, so I'll get my exercise through that... I hope.
At Uwajimaya, I bought a ton of junk.
But that's okay. Because I'll eat it in moderation.
That's what I've been doing. Eating slower and less.
Haven't really been working out.
I need to, bad.
I will. I promise. Things have just been weird lately.
I have to start taking my pup for more walks, so I'll get my exercise through that... I hope.
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